Fixed it! 💜 💜 💜

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…. but i love vegetables too

What a shame Sandy 😉

You CAN eat plants. Thats why we have a colon. But that part is relativly short compared to the small intestine, which is primary for protein and fat.

So humans are a hypercarnivore species meaning 70% animal based is actually human appropriate (naturally veggies/fruits are seasonal e.g. berries).

Funfact, I got rid of my 20 year lasting, life crippeling depression and anxiety with keto, and later carnivore.

Enjoy ✌️

Don’t feel sorry for me, i feel great at 58

My new exercise show : Feel great at 58

Just need a leotard

Sounds perfect 😉

I am curious. Whats your new exercise?

If you bowel issues ditching all fibre is the way to go.

Welcome to one bowel movement a week.

Awesome temporary diet for weight loss though, fats won't spike your blood sugar and digesting protein takes more calories than you get back from it.