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How does one get better at this? The only thing I can think of is laughter at the absurdity of the current state of affairs.

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Discussion

NotBiebs and 69 others 4mo ago 💬 1

Just do this 😂

MAHDOOD 4mo ago 💬 1

Easier said than done 😂

NotBiebs and 69 others 4mo ago 💬 1

Touching grass and exercising definitely helps. I take daily walks around a lake with no headphones.

MAHDOOD 4mo ago

Sounds peaceful

L0la L33tz 4mo ago 💬 1

One trick that I think is awesome is to try and take a picture of the best part of your day, every day. Can be a snack, a sunset, whatever gives you joy in the moment. I usually do this, and it rewires your brain to always look for the good things in life ✨

MAHDOOD 4mo ago

Love that will try 🫂