What's the point of being strong if you can't move well?
Training tall box jumps with some other plyometrics and mobility work today 💪
https://video.nostr.build/ccc3aec7d871a765a2d61eddae62f718ae38790d12b07ab6ff9203be8acb77c2.mp4
#BlockchainBarbellClub #Fitstr #CrossFit
