Started lifting again basically since the C19 scam started and little guy was born.
Monday - Legs, Squats, isolation movements to burn out
Wednesday - Chest and tri's
Friday - Deadlifts and back
Satirday or Sunday - Shoulders and arms
Gained 14lbs in 3 weeks so far.
Feelsgoodman.jpg
Same bro I’ve been going almost everyday since my Twitter ban. Proof of work
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All the regulars still there, excited to see me lol. Nothing changed 😂
Time is an illusion 🤯
