Similar here. I went carnivore a month and a half ago. Total game changer.

I still drink a cup of black coffee with MCT oil frothed in. I'm more sensitive to the caffeine now though, so pondering the wisdom of an alternative..I don't have a lot of routines, and it seems like a healthy ritual for me.

Reply to this note

Please Login to reply.

Discussion

The wife adds the MCT oil in her coffee as well