Practitioner of everything you said except caffeine. I will drink my #coffee #coffeechain
Discussion
Similar here. I went carnivore a month and a half ago. Total game changer.
I still drink a cup of black coffee with MCT oil frothed in. I'm more sensitive to the caffeine now though, so pondering the wisdom of an alternative..I don't have a lot of routines, and it seems like a healthy ritual for me.
The wife adds the MCT oil in her coffee as well