Better late than never, #NostrFitness ποΈββοΈ
Discussion
The motivation I needed.
Tapping in! TYππ½
Hustle hard mate π¦Ύπ¦Ύ
Here is more motivation, live session #NostrFitness

π«π« love to see it, health is wealth
π«π« trying to be consistent, I started since January
You for this mate, currently doing legs myself
You got this* π€£
WE GOT THIS ππͺπΌ
Glad to report legs are officially shaking π€£π«‘
Just ended class now! #NostrFitness
Ayyye letβs goo π¦Ύπ¦Ύ what was the class
Boxing π
Ever since I got on nostr I stopped lifting
Bro do u even lift
Can prob squat 200 at least (rep 185 for like 5)
Bench pr 185 (rep 135 rn)
Deadlift pr 275 (typically rep 185)
π
I can deadlift a cat. Two on my good days.
Same with my dog but she doesnβt like it most of the time
So if havenβt lifted since what you do now π€
In the beginning it was just going home right from School to work on nosbin, now I just don't really do much of anything.
Yall are lifting ππ
Now youβre lifting spirits πͺ