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Replying to Avatar Sirius

Do you have experience quitting caffeine? How long did it take to get back to baseline?

I've been without caffeine for 2 weeks. Mood and motivation are not back yet.

Wanted to sleep better and have a regular heartbeat. Feeling more calm now, but I'm not sure if this is worth it 😄 I've developed a deep association between coffee and coding over the years.

https://void.cat/d/TDumpmUZzbnkA257FHi165.webp

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Michael Welnick 1y ago

I have tried several times and even after two months I still felt terrible. Now I drink matcha most days, never exceed 100mg and never have caffeine after 10AM. Check this subreddit https://www.reddit.com/r/decaf/s/Oz5UmksGI3 some people say it can take a year to fully reset

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