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When joints ache, I reach for Dr. Christopher's.

I wore heels for half an hour Thursday, and now my right ankle and left knee are all achy and sore. This is what happens when you're closing in on 40, carry around a 25lb 8 month old, go barefoot all the time, and then put on heels for an event. Also...high heels are just not good in general.

I need to find some nice looking barefoot shoes for weddings and funerals.

#grownostr #almost40 #barefoot #comfrey #bonesalve #SnapCracklePop

karo 2y ago

dayum, how high were the heels?

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Discussion

Lettie Loo 2y ago

1" heels

I had an ankle reconstruction back in '07 due to multiple sprains and strains, stretching out the ligaments so much I was rolling the ankle multiple times a day. Doctors orders are 1" max heels.

But I've been diving into barefoot shoes the past few years, and now I've decided to find a good pair of dressy ones.

#barefootshoes #barefoot #grounding

karo 2y ago

ooof yeah. just ditch heels altogether. you could probably find a nice pair of ballet flats or gladiator sandals to go with dressy outfits 🥰

Lettie Loo 2y ago

I also think that carrying my giant 8 month old helped with creating the ache. Both my boys take after their dad, and will be well over 6' tall.