Dude I feel the same way. I was just slogging through the last couple games I played not enjoying it at all, just numbing life. I took a 3week break and my brain already feels different. I’m thinking about business ideas and trying to do some more creative stuff and got outdoors a TON

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It's definitely something to do with dopamine, but also you don't have achievements just being unlocked by sitting there playing and so you kind of need to go find achievements in life