Nostr

yes it does. During my corporate consultancy days, I used to drink 2-5 shots of espresso a day! 🤦 Was so addicted to it and I hardly sleep due to the demand from my work. So you can only imagine that kind of lifestyle!

I have also discovered that caffeine is not healthy for my sleeping pattern and for my pineal gland. If you are interested to have an active sixth sense and other chakras, which I am, I need my pineal gland to be healthy. ☺️

purrs_for_Her 1y ago

that sounds stressful—

and that's a lot of coffee lol

is that a general coffee thing that's not healthy for the pineal gland? or an individual reaction to coffee??

Reply to this note

Please Login to reply.

Discussion

Lady Mae - Growth Teacher 1y ago

It is both. I believe coffee is my kryptonite lol

But coffee in-take is not inherently bad depends on individual, time of the day and the amount you drink! You can also check this info with the Sleep Doctor, Dr. Michael Breus and Dr. Amen. The former is a sleep doctor and the latter is focus on brain health. ☺️👏

purrs_for_Her 1y ago

ah, thank you for the insight and the references, Lady Mae~! ^.^

Lady Mae - Growth Teacher 1y ago

my pleasure always! ☺️