Yeah I think that and Pilates have kept me from having any of the back issues that are typical in my profession. No amount of core strengthing or inversion table sessions could correct for squeezing out a 10+ lb baby though.
Discussion
I had a back issue that motivated me to a friend’s accupunturist. (And I hate needles, but the back pain was worse.) The doc fixed it in 2 treatments. That + stretches he recommended - have kept the issue at bay! I have recommended him numerous times - for the success & great demeanor.
That’s awesome. I’m a huge fan of acupuncture. Had it once for a Morton’s neuroma that a podiatrist wanted to inject with steroids and make me $1200 custom orthotics to treat. Acupuncture got rid of it in less than 48 hours
Just don’t try it for gout with a nutter who thinks it works stock a needle right in the pain area and giving a good wiggle!
Stick a needle. Damn phone
…really? I have one & knew that as it worsens, cortizone or surgery were next. I’d much rather try accupuncuture! Scared, but have faith it could bring relief! tyvm