Nostr Web Client

biggest drawback of carnivore diet for me is these odd energy crashes. i’m lucid alert high energy for first 8-10 hours of day then have a pretty big crash right before dinner and shortly after dinner 🧐 once i get through the crash tho im good to go

Reply to this note

Please Login to reply.

Discussion

Joe 1y ago

interesting. i havent experienced this, although I'm not 100% carnivore. How many times a day do you eat? fasting?

dylan 1y ago

usually like 2-4 times and in between hours of 9am and 7pm

Joe 1y ago

im not super strict, but generally i wait until about 1pm-2pm to eat the first meal, then dinner 6pm-7pm. i had to ease into that routing. In between those meals if i want a snack ill have it. this has been really good for me.

dylan 1y ago

it’s really changing all the time. i work out early in AM so have 3 raw eggs and a glass of orange juice. then usually cook 2 eggs and eat 4 pieces of bacon and a bowl of fruit. lunch i had a small steak and dinner a big steak and just fruit and cheese in between