It has become significantly more.

Yes... But

You can definitely rethink your eating habits. If you look at the ingredients. And what the states and industry want to tempt you to do. A new programming is taking place. In the end, everyone has to work it out for themselves. Low carb definitely makes me feel better.

Just saying...

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If I cook the carbs myself, I don't feel worse.

This is an interesting hypothesis. What about something like dried pasta?

Okay

I eat more meat/fish, cheese, eggs, vegetables and not too much fruit. Of course there are cheat days. But in total. It's okay :)