Nostr

Milk is useless for grownups. After teenage years people loose enzymes to handle lactose so drinking milk if you’re between 20 and 60 years old is completely useless. Older people after 60 have some benefits but not because of calcium as many think since milk is not so good calcium source as many think

Sovereign Matt 2y ago

Yeh I also kind of agree with this. Milk is designed for baby cows/bulls. Seems kind of counterintuitive for human consumption.

But saying that my grandpa is a dairy farmer he’s 91 years old and still wakes up every morning to milk the cows.

He drinks a lot of milk, he says it’s helps his bones stay strong. But I believe he just drinks pasteurised milk.

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Discussion

burns 2y ago

Didn’t the Mongols conquer much of the world on a milk-heavy diet?

plebeian 2y ago

Have no idea about milk but I know they were heavy on raw meat