Replying to Avatar Dissident Sound

of course what Bodybuilders do is they cook basically Chicken Breasts and Rice once a week and split it up into many small containers they keep in the fridge and essentially snack on those by having one container every 3 hours or so ...

this is a good approach for them because it simplifies calorie counting - if you make 20 identical portions you only need to calculate calories once.

i never did this because it seems like slavery. i'm sure it would work. but i am a creative person and not a robot.

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OperationEunice 1y ago

The old school bodybuilders ate a lot of meat and raw eggs. Bodybuilders these days eat absolute junk. They are on drugs.

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Dissident Sound 1y ago

old school bodybuilders were much smaller. Arnold was only about 250 lbs @ 6'2" while modern bodybuilders are about 320 lbs @ 5'10"

Arnold was also on steroids. of course modern bodybuilders use a lot more drugs than just steroids.