Replying to Avatar NotBiebs and 69 others

Day 77 of #100pushups challenge complete 🤙

Set 1: 45

Set 2: 20 (archer)

Set 3: 15 (knuckle)

Set 4: 20

About 1 min rest in between sets.
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NaturalNerd 1y ago

Nice. I was doing this for a couple weeks. I stopped because I wanted recovery time. I'm still working out 5-6 days per week, just like to change it up.

Also, the chest muscles are the most useless upper body muscles IMO. I do not often push things where I couldn't just use my legs.

Great job with the set of 45, that's impressive. 👊💪

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NotBiebs and 69 others 1y ago

Thanks. We’re doing it for the culture. The health benefits are just a bonus 😂. #100adaytill100k

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NaturalNerd 1y ago

Yeah. I just never really decided I was going to do it. When I do, its as good as done.

I watched a documentary on the Appalachian trail. then after a few beers I decided I would start the next spring. Best 6 month vacation ever. 😂