Day 77 of #100pushups challenge complete 🤙
Set 1: 45
Set 2: 20 (archer)
Set 3: 15 (knuckle)
Set 4: 20
About 1 min rest in between sets.
Discussion
I haven't done a single pushup and it shows
Next leg up from $70k won’t start until you start doing pushups 😂
Same. I am old. I stopped doing pushups years ago because it began to hurt my wrists. 😭
I’m old too. No excuses. If your wrists hurt, do knuckle pushups and/or incline pushups. Let’s go. 🚀
I blame computer gaming for many years. I bought these handle bar things that help with wrist issues. But to be honest I am afraid to do a lot of push ups because of my sternum. It's almost been two years since my surgery, but I have PTSD with my chest still. I don't even like to lay on it or have things rest on it.
Come on toughen up
Nice. I was doing this for a couple weeks. I stopped because I wanted recovery time. I'm still working out 5-6 days per week, just like to change it up.
Also, the chest muscles are the most useless upper body muscles IMO. I do not often push things where I couldn't just use my legs.
Great job with the set of 45, that's impressive. 👊💪
Thanks. We’re doing it for the culture. The health benefits are just a bonus 😂. #100adaytill100k
Yeah. I just never really decided I was going to do it. When I do, its as good as done.
I watched a documentary on the Appalachian trail. then after a few beers I decided I would start the next spring. Best 6 month vacation ever. 😂