How to Live Longer

-Less soda pop, more water.

-Less worry, more sleep.

-Less alcohol, more tea.

-Less prescription drugs, more herbs.

-Less sugar, more fruits.

-Less meat, more veggies.

-Less words, more actions.

-Less anger, more laughter.

-Less driving, more walking.

#nostr #health #healthstr

#asknostr #grownoste