Huberman Labs has a website with AI-enhanced search. Ask a question and it'll throw up his reasoning with references. Peace and health brother 🤙
coffee time (90 mins after waking)
bro told me that Huberman recommends waiting 90 mins after waking for...reasons. something to do with adenosine. a quick googling yielded [this](https://www.youtube.com/watch?v=iw97uvIge7c).
Huberman Labs has a website with AI-enhanced search. Ask a question and it'll throw up his reasoning with references. Peace and health brother 🤙
good to know, thank you