Thats actually a healthy percentage. BMI is tricky because it’s hard to distinguish bone/muscle/fat.

But definitely think if you “feel” healthy, you’ll project healthy and make good nutrition decisions.

Reply to this note

Please Login to reply.

Discussion

Mmmm, nah, I'm a 12-14% BF maximalist.

Minimum top two abs should show, tits shouldn't jiggle

At minimum haha. Gotta be able to look good at the beach.