What if the key to an extraordinary life is becoming radically, unapologetically yourself?

Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, he’s tried just about everything so that you don’t have to.

But we’ve known each other and collaborated as fellow fitness nerds and OG Podcasters for many moons and through many stages of life, celebrating wins together, and even throwing each other a couple of alley-oops.

Ben's not just some fitness guru and ninja warrior, he's a devoted father and renaissance man who writes fiction, play guitar, snowboards, and knows how to survive in the wilderness in style.

There’s no one quite like Ben Greenfield, and I’m grateful to call him a friend.

On this show with Ben, you’ll hear about Ben’s latest adventures with botox, blood boys, and biohacking blunders, tips for raising a healthy family in the age of tech overload, Ben’s strategy for reversing arterial calcification and plaque deposition, the dangers of overtraining and how to find your sweet spot, the art of being weird, and much more…

#gm #health #podcast #fitness #biohacking #grownstr #healthstr #longevity

Listen on nostr:nprofile1qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqtxwaehxw309anxjmr5v4ezumn0wd68ytnhd9hx2tmwwp6kyvtkx46kv7tgx3kxketnd3nhs7rrvdkxwwrxxp585ct6dpshwdmjwdexsanxw96hs7ndxfnxkd35vvmny6rswv6r2m3swc6n7cnjdaskgcmpwd6r6arjw4jsqgr98zf9a0akv86p3kx86p6tachg4lthsuqamzg8psk6jdk4w8j4cv6qcgkr : https://fountain.fm/episode/riPNX8edgIpMMIrdpDD5