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Abel James
e61093809c30403b74392ec1853c1bc40b3364fd311fa2e5a919ef6c7e8bfde1
nyt bestselling author, podcaster & musician in austin, tx

Well hello there!

Happy new year to one and all.

Grateful for all the good people building nostr and nifty decentralized stuff.

Here’s to making 2026 your best yet. 🎷🎅🚀

https://blossom.primal.net/10f907cdca98f352ac4a97a63b3591e3c8e90c17c0daa5dd5d1c1e724225149e.mov

Replying to Avatar Abel James

As soon as you think you have it all figured out, absolutely everything can change in an instant.

What do you do when out of nowhere, life hands you a serious injury or diagnosis?

In this special solo episode, I get vulnerable, sharing hard‑won insights from recovery after being knocked out with a TBI and spinal injuries from a serious high-speed hit-and-run car wreck.

We'll explore:

- Why it's best to train for resilience before you take the hit

- Specific practices to bounce back to 110%

- A surprising warning about deepfakes and rampant AI slop

- And much more...

Stay till the end of the podcast for a full performance of music with my original tunes from NOS VEGAS, featuring special guests nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqythwumn8ghj7mn0wd68ytnxd46zuamf0ghxy6t6qqsgsp3h9t6329dlfthcqu53h9jg06scymykdf2ed09gv6tmtk9j80qlr90st and nostr:nprofile1qyt8wumn8ghj7cn9w3sjumn0wd68y6tv9e3kzmgpz9mhxue69uhkcmmvd9ek7m3ww3hhqqpq204dm2tg8edsq7lu4mzgskzxehknkuvsxvhq6z4u2ue74yum0dkqx59j43 .

Special thanks to nostr:nprofile1qqsxj7j6m0urzhm8lgsalud8aqz5zt4a52s6mhep3g8e8cg6hte03rqhjfp35 nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqydhwumn8ghj7mn0wd68yttsw43zuum9d45hxmmv9ejx2asqyzuaqt9clh0trytsrmqxfr3ha50k47azv0sqvr7qvzv6v2z36f0qg0nnuy5 and all the other folks who made it an incredible night. #grownstr #nosvegas #podcast #health #fitness #longevity #music #livemusic #nostrmusic #v4v #podcasting

Listen to the full podcast and live music show on nostr:nprofile1qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqtxwaehxw309anxjmr5v4ezumn0wd68ytnhd9hx2tmwwp6kyvtkx46kv7tgx3kxketnd3nhs7rrvdkxwwrxxp585ct6dpshwdmjwdexsanxw96hs7ndxfnxkd35vvmny6rswv6r2m3swc6n7cnjdaskgcmpwd6r6arjw4jsqgr98zf9a0akv86p3kx86p6tachg4lthsuqamzg8psk6jdk4w8j4cv6qcgkr : https://fountain.fm/episode/GIfkI2FaycZS2LyP99F9

You can also watch the full episode and live music show ad-free on Substack: https://abeljames.substack.com/p/why-training-for-resilience-could

As soon as you think you have it all figured out, absolutely everything can change in an instant.

What do you do when out of nowhere, life hands you a serious injury or diagnosis?

In this special solo episode, I get vulnerable, sharing hard‑won insights from recovery after being knocked out with a TBI and spinal injuries from a serious high-speed hit-and-run car wreck.

We'll explore:

- Why it's best to train for resilience before you take the hit

- Specific practices to bounce back to 110%

- A surprising warning about deepfakes and rampant AI slop

- And much more...

Stay till the end of the podcast for a full performance of music with my original tunes from NOS VEGAS, featuring special guests nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqythwumn8ghj7mn0wd68ytnxd46zuamf0ghxy6t6qqsgsp3h9t6329dlfthcqu53h9jg06scymykdf2ed09gv6tmtk9j80qlr90st and nostr:nprofile1qyt8wumn8ghj7cn9w3sjumn0wd68y6tv9e3kzmgpz9mhxue69uhkcmmvd9ek7m3ww3hhqqpq204dm2tg8edsq7lu4mzgskzxehknkuvsxvhq6z4u2ue74yum0dkqx59j43 .

Special thanks to nostr:nprofile1qqsxj7j6m0urzhm8lgsalud8aqz5zt4a52s6mhep3g8e8cg6hte03rqhjfp35 nostr:nprofile1qyxhwumn8ghj7mn0wvhxcmmvqydhwumn8ghj7mn0wd68yttsw43zuum9d45hxmmv9ejx2asqyzuaqt9clh0trytsrmqxfr3ha50k47azv0sqvr7qvzv6v2z36f0qg0nnuy5 and all the other folks who made it an incredible night. #grownstr #nosvegas #podcast #health #fitness #longevity #music #livemusic #nostrmusic #v4v #podcasting

Listen to the full podcast and live music show on nostr:nprofile1qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqtxwaehxw309anxjmr5v4ezumn0wd68ytnhd9hx2tmwwp6kyvtkx46kv7tgx3kxketnd3nhs7rrvdkxwwrxxp585ct6dpshwdmjwdexsanxw96hs7ndxfnxkd35vvmny6rswv6r2m3swc6n7cnjdaskgcmpwd6r6arjw4jsqgr98zf9a0akv86p3kx86p6tachg4lthsuqamzg8psk6jdk4w8j4cv6qcgkr : https://fountain.fm/episode/GIfkI2FaycZS2LyP99F9

How can we live with authenticity when everything feels fake?

How do you build agency and resilience in a world that profits from your distraction?

What if the hardest parts of being human are actually just a result of cultural conditioning, quietly shaping your life from the shadows of your subconscious mind?

On today’s show, we go deep with my friend Josh Trent.

#podcast #health #mentalhealth #grownstr #menshealth #gm

Listen to the full episode on nostr:nprofile1qy2hwumn8ghj7etyv4hzumn0wd68ytnvv9hxgqtxwaehxw309anxjmr5v4ezumn0wd68ytnhd9hx2tmwwp6kyvtkx46kv7tgx3kxketnd3nhs7rrvdkxwwrxxp585ct6dpshwdmjwdexsanxw96hs7ndxfnxkd35vvmny6rswv6r2m3swc6n7cnjdaskgcmpwd6r6arjw4jsqgr98zf9a0akv86p3kx86p6tachg4lthsuqamzg8psk6jdk4w8j4cv6qcgkr : https://fountain.fm/episode/e93WCH4HErktSwKvmjQQ

Happy 14th birthday to the best dog in the world.

#dogstr

Toxic mold exposure can ruin your life.

Dr. Ann Shippy is here to help make it better.

Listen on nostr:nprofile1qqsx2wyjt6lmvc05rrvv05r5hm3w3t7h0pcpmkyswrpd4ymd2u09tscpvemhxue69uhkv6tvw3jhytnwdaehgu3wwa5kuef0dec82c33wc6h2enedq6xc6m9wdkxw7rcvd3kceecvccxs7np0f5xzaehwfehy6rkvech27r6d5exv6ekx33nwvngwpengdtwxpmr20mzwfhkzerrv9ehg0t5wf6k2qguwaehxw309ahx7um5wgknqvfwvfhkcapwda38xetjwejhyy87u5r: https://fountain.fm/episode/U32zT8mJCToDkI2JpTAu

#healthstr #podcast #mold #health #longevity #fertility #resilience

#GM from BTC Isla 🏝️☀️

Not a bad idea to count protein for a few days to make sure you’re getting enough to satisfy your hunger (e.g., I aim for 100g of protein most days) because if you don’t you’ll find yourself fighting cravings for the worst foods later.

As long as you know how to avoid the worst offenders (sugar, flours, fried foods, seed oils, anything that makes you ravenous while or after you eat it, etc.) and stick to real food, no need to count anything.