Nostr

Low bar squat > *

#Liftstr

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Gotta get you ATG pilled homie

Love KneesOverToes bros. 😍

ATG split squat >>>

Will give it a look. Knees aint getting any younger. 😄

It's the real deal

I do it already, but never weighted.

I'm not at the point where it's full ROM or higher weight but I'm getting there 🫡

Tons of goals for strength through length in the coming years

Awesome.

Great form!

Somewhere Mark Rippetoe is yelling "Hip Drive!"

"Do ur fahvs"

that dump truck tho #feminineframe

Gains.