Low bar squat > *
#Liftstr
Gotta get you ATG pilled homie
https://www.atgonlinecoaching.com/
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Love KneesOverToes bros. 😍
ATG split squat >>>
Will give it a look. Knees aint getting any younger. 😄
It's the real deal
I do it already, but never weighted.
I'm not at the point where it's full ROM or higher weight but I'm getting there 🫡
Tons of goals for strength through length in the coming years
Awesome.
