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Literally this. The obesity epidemic is 100% because of the seed oils. Humans ate tons of sugar prior to seed oils and were all relatively ripped and lean

Maybe in the 20th century, but not hundreds of thousands of years ago. But keep up the journey.

10-12k years ago you mean*

Tons is relative. Humans ate whatever they had near them. For a short time we live in an age of abundant, ultra processed, empty calories which has resulted in the obesity we see today

Do you think there is a difference between cane sugar and HFCS? Agree with the seed oils, not sure if HFCS is a contributing factor.

Fructose is fructose

Copy that πŸ‘ŠπŸ€™

What TB said. I personally for no other reason than processing stick with unprocessed sugars

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