Forget 'to do' lists. I've started making 'have done' lists. Always 100 % complete and guilt free.
Forget 'to do' lists. I've started making 'have done' lists. Always 100 % complete and guilt free.
these are pretty good, I once subscribed to a service called IDoneThis that prompted you to do these lists every day
the problem is that they became a chore I would never do and would feel bad about them