Serious question:
We hear a lot about how phytoestrogens can skew our hormones and how we should probably avoid them.
But meat and dairy contain hormones, too, even if the animals havenβt been injected with extra hormones β just because all animals naturally have hormones, including estrogens.
Why are these animal hormones present in our diet, which are even more similar to our own hormones, not considered as much of a problem as phytoestrogens? Does anyone know how they affect us?
#diet #foodstr #carnivore #meatstr #asknostr #grownostr
