I've been taking the magnesium and trace minerals that Laser recommended and they seem to have killed my cramps. That's pretty rad.

co-sign on Magnesium 👌

if you're starting your journey on living that seed oil free life, i also recommend this for the first 3-6 months to help cleanse your system of accumulated PUFAs https://www.mitolife.co/products/pufa-protect-vitamin-e