You know quite well, deep within you, that there is only a single magic, a single power, a single salvation...and that is called loving. Well, then, love your suffering. Do not resist it, do not flee from it. It is your aversion that hurts, nothing else. - Hermann Hesse, Wer lieben kann, ist glücklich. Über die Liebe
Discussion
Suffering unlike pain, is both avoidable & undesirable. It's caused by resistance to what is.
Observe your suffering and ask yourself what it is that you're having trouble accepting?
Unconditional love also melts away suffering.