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Replying to Avatar tanel

apparently it was “fine”

and that i’m not lactose intolerant, but i probably have irritable bowel syndrome

knee x-ray seemed to be okayish, going to have physiotherapy on thursday.

got prescriptioned to be on diclofenac for the next 7-10 days

i still have the referral letter for a psychologist/psychiatrist, yet to book the time

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Tetsu Tamasi 2y ago

Buy 5kg kettle bell and use it between note signing sessions. At least once a day. Many youtube tutorials, for different workout routines

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