Easily doable. In bed by 9 with a book, reading sends me off within 20 minutes. Fresh fruit and yoghurt for breakfast. Walk at lunchtime 30 mins to break the day up, a jog if you feel like it.
Easily doable. In bed by 9 with a book, reading sends me off within 20 minutes. Fresh fruit and yoghurt for breakfast. Walk at lunchtime 30 mins to break the day up, a jog if you feel like it.