Replying to Avatar Laeserin

I could stand to lose some weight. I can always stand to lose some weight, but now, also.

I look like a real computer nerd, now.

Like I'm wearing a sign around my neck:

THIS PERSON SPENDS 16 HOURS PER DAY TYPING, HARDLY SLEEPS, NEVER TAKES BREAKS, WORKS OUT MONTHLY, HAS NO HOBBIES, EATS WHATEVER.

People keep trying to give me complicated nutrition tips and workout plans, and I'm like...

I should maybe start small. Like, getting at least 7 hours of sleep. Every night. No exceptions. No excuses. No guilt.

And then waking up 6 am and going for a walk.

That's it. That's the Grand Plan.

Nearly hopeless.

7 hours of sleep and fresh air sound like an impossible feat.

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Heathcote, RN 5mo ago

Easily doable. In bed by 9 with a book, reading sends me off within 20 minutes. Fresh fruit and yoghurt for breakfast. Walk at lunchtime 30 mins to break the day up, a jog if you feel like it.

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Laeserin 5mo ago

That sounds like a vacation.

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Heathcote, RN 5mo ago

It’s my life, and it could be yours, too

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Laeserin 5mo ago

Lead me not into temptation.

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