360 hours. Everything as usual, weak and sad. I'm becoming leaner every day. It is noticeable. Drink lots of water and teas.
The gym workout is done. The body uses more energy, heart rate is up.
The walk is done.
6 days left. https://video.nostr.build/81d66e4b8654da08c9a762ac46612b96d48bacda86134e70f39336ea9f96b57a.mp4

