People are taking drugs to lose weight instead of having a healthy diet and exercising. What a 🀑 world.

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and then there’s me, trying to gain weight πŸ’€

Eat protein & healthy fat + exercises. Build muscles πŸ’ͺ easy to say but hard to do everyday

facts if only I had the same discipline for that as I do for coming on nostr everyday

I believe in you

I’m gonna make it a goal to be able to do 100 push ups by the time we next meet πŸ«‚

South park special about it is pretty funny

Should watch it, haven't watched that show in ages

A native German father of 3 boys was telling me how he believed his body would evolve so that eating junk wwould actually become healthful for his body. He used to eat doners and ice cream and had to run 10km at least 4 days a week,, but remained fat, just helped him avoid getting obese. This is stupidity and torture. Also, doctors would tell people their liver is fucked and instead of changing lifestyle they take pills to help them live a little longer and keep drinking and stuffing themselves. Sad.

Depressing πŸ€¦β€β™‚οΈ

They take a worse shortcut: surgery! 😬

Yeah that's terrible, those people have no willpower. Sad.

When the house on fire πŸ”₯ get out of the house scenario only!!!!

Yeah, and a drug that happens among other things to have as side effect "increased risk of thyroid cancer".