Replying to Avatar nikotsla

With age... I move from normal meditation to just simply do some activities that give some kind of mind relax, walk, silence, drink some tea, read, write, it's a meditation after all.
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Luna 2y ago

So true! It's hard to put into words. But all of this gives me a deep inner peace. And gives me so much energy and strength

Have a peaceful day 🫂

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