“When you find peace within yourself, you become the kind of person who can live at peace with others.”

– Peace Pilgrim

I used to meditate every morning and evening. At least 30 minutes. Very consistently. Now I just enjoy the early hours of the morning in silence. Journaling. I go for a walk at sunrise. In the evening, I make myself some tea, curl up with a book and write down my thoughts.

Good morning 💜🧡🫂

(No coffee and it’s dark outside, so no pic, maybe later 🫶🏼☺️)