nostr:npub1ju9twlemhqcy89vstf89k0kyzethk4r5kqktyt4jwxrnhw3ncq3qugwspp astral projection, lucid dreaming, hypnosis, meditation are all birds of the same feather i think.
DXM/ketamine hit the same place
A common technique used in hypnosis is to imagine yourself dropping down out of your body while you lay prone
Do you meditate at all / have you tried hypnosis?