Stop calling your fast food a cheat meal

It's just expensive, low nutrients artificial foods that will keep you in an hungry state.

This is not a cheat meal, it's a cheap meal!

A real cheat meal, is the meal you had to go to the groceries store to then prepare and cook... its a meal that took time to prepare. Thats the good stuff! Cheating, is getting good results with low work, there's no such thing in dieting and thats the best thing you can do to get the best result.

#diet #nutrition #properhumandiet #keto #carnivore