When I eat a pound of raw beef, folks around me recoil in horror.
If I form the same beef into two rounds and add egg yolk and chives, they applaud.
This is not logical.
#Carnivore #AnimalBased
https://nostrcheck.me/media/public/nostrcheck.me_3938812264425239881692057127.webp
1. Source grass fed beef that was vacuum sealed and frozen. Eat immediately when thawed. I like 80/20 if you can find it.
2. Take a tablespoon of apple cidar vinegar when eating to ensure proper stomach acid level.
3. Once or twice a decade, do a prophylactic parasite cleanse. I like using #ivermectin for that purpose.
Pretty basic stuff.
I am a little nervous about this so I'm going to approach this a little more cautiously and go with a pre-processing of the mince via marinating in apple cider vinegar, unpasteurised if I can manage it, health food stores often have it.
This will ensure that there is both prebiotics important for digestion, a little boost of aminos from the fermented apple, and from the acid, a little oxygen starvation for any aerobic bacteria settled on the meat that are pathogenic.
