i already have a higher than normal cholesterol level
unsure if it's for me
Discussion
Exactly. Big rabbit hole for you here. Start with the history of Ancel Keys: https://youtu.be/7exFBHbZWnM?si=x3Spt55NKfXKw4rN
You have higher than normal *LDL, a lipoprotein. Many people lower their LDL with carnivore. Insulin resistance and LDL particle size are the primary causes of atherosclerosis, not LDL count. There’s much more to research.