I did the same a year ago. I had to get to the point where I was like "I can't do this on my own. If you want to help me, God, I can't do it on my own."

it was only after that i could break the habit. Then i started to take God more seriously. I do agree it's like demons. At times i felt like i could almost see a black shadow sliding across a doorway.

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yeah, i had a really vivid vision of my demon, even had a smell this thing, was like dark grey tar, stinky ugh, this happened just after i started to realise there was something in me that bad people were taking advantage of me with it, that was when i started to build defenses against it, but this one is different, because it's not something other people cause, it's something i do to myself

and yeah, they move like cockroaches and slivers of smoke, and just ugh so evil