The advice here is solid, but I choose a slightly different route. I turn on tracking ability for my immediate family. They know this, and regularly use “Find My” to see how soon the pizza’s coming home.

This also has the effect of being their evidence of my mundainity, and ability to be mobilized to run if my typical patterns suddenly deviated significantly because then they know something is off.

I can’t beat the State and Big Tech, but I can make my presence and behavior so non-threatening that I become not worth the effort to harm. This isn’t capitulating, it’s protecting my family.