"The number one cause of allergies, both food and any other kind: lack of vitamin D. It goes back to the sun again. Why? The sun is how we build our redox through water. […]

"I'm gonna tell you put the kid in the sun and watch what happens. You'll be shocked. Because it actually will help the hydrogen bonding network in their water." — Dr. Jack Kruse @ 34:06 – 35:02 https://youtu.be/nE-zJpRYK58&t=2046