Subnostr

Fasting is key to well being and self repair

"the physician within" 💯

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Yessir! And it’s not that difficult to do. Skip dinner and you are there

Completely agree. Just keep busy and you're good. Me personally, skip breakfast, work thru lunch. 4-9pm eating window.

and if we're real busy maybe we can get into next day 👌

🤝🫂💜