Subnostr

Fasting is key to well being and self repair

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Intermittent fasting

so I've been doing this. xcept I don't like the fasting idea. Instead I have a window of 8 hrs for eating, not anything but what I need.

It works.

If you think about you are already doing it. 8hrs of eating and 16 hours of fasting 💪

Exactly!

🫂🤙

"the physician within" 💯

Yessir! And it’s not that difficult to do. Skip dinner and you are there

Completely agree. Just keep busy and you're good. Me personally, skip breakfast, work thru lunch. 4-9pm eating window.

and if we're real busy maybe we can get into next day 👌

🤝🫂💜

Yes but pizza

Pizza is lifeeee 🫡