so I've been doing this. xcept I don't like the fasting idea. Instead I have a window of 8 hrs for eating, not anything but what I need.
It works.
Fasting is key to well being and self repair
https://www.instagram.com/reel/Cwa8ra-hJSj/?igshid=MzRlODBiNWFlZA==
so I've been doing this. xcept I don't like the fasting idea. Instead I have a window of 8 hrs for eating, not anything but what I need.
It works.