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Mark Sea 2y ago

Keto got me running to the bathroom today 🚽🏃‍♂️💨💩

#themoreyouknow

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Bohemia 2y ago

bummer 😅😂

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Bohemia 2y ago

do you ever take Psyllium husk on keto?

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Mark Sea 2y ago

I have not

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Bohemia 2y ago

I've found it can be helpful

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Mark Sea 2y ago

Good to know. I’ll try it out. I think I know my issue though. I’m in and out of ketosis too often because sometimes I just need some cake and pasta 😂

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Bohemia 2y ago

lollll I like to tell myself it's ancestrally consistent to go back and forth frequently 😅😂

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JoySun 2y ago

"Don't trust your fart."

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Mark Sea 2y ago

😂 true when you’re a child, and true as you get older.

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JoySun 2y ago

True especially on keto and carnivore diet. 😄