Replying to Avatar Melody

What is the best way to increase fat in my carnivore lifestyle?

I have needed to give myself a 30 day reset, due to ongoing issues. I am doing beef only which is mostly ground beef and ribeye. I cannot tolerate dairy so butter is out.

I can feel the need for More fat but I am unable to come up with a way to do that. I already add beef tallow to the ground beef And right now I cannot use bacon fat.

#asknostr #carnivore
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bootlace 11mo ago

describe that feeling of needing more fat

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Melody 11mo ago

The idea and desire of eating a stick of butter is something I think about often through the day. Which is weird because I haven’t had butter in YEARS. When I eat my beef I am so stuffed. I can hardly eat the last few bites yet I am craving fatty things even though I am full

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bootlace 11mo ago

fascinating!

tried ghee?

fermenteds? kefir? buttermilk? kumis?

maybe not getting the energy out of what you are eating. acid? bugs? bile?

hypnosis? :)