Replying to Avatar Kendy

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S!ayer 1y ago

Ties into sleep hey!

Sleep is so underrated. IDK if you've seen the JRE Podcast from a few years ago with Matt Walker? (https://www.youtube.com/live/pwaWilO_Pig?si=OCjP2_No3LcqZ2Y1)

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Kendy 1y ago

I’ve listened to Matt Walker on Huberman years ago. But thank you! I’m personally way past the importance of sleep in my health journey but we definitely need to reinforce the importance for others.