Finished with a hectic day in the fiat mines ⛏️ Of to the gym, it’s legday! 🏋🏼♂️
One more useless meeting and after that benchpress and sauna 💪
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Sounds like a great workout session 💪🏼 Good luck.
Finish your bench session with banded pushups. Use the green bands and really "push out to full extension" at top of the pushup.
Do a few sets of 10.
you will be sore in new wonderful areas two days later.
I now swear by banded pushups.
💪🏼 #nostrfitness
